Training in the spirit of Embu

So I’ve been talking about the spirit of training – and sometimes we use the term “embu“, as in – for example – we do aikido and someone’ll say it was an embu for something – an event or whatever… well, I think that if you can use your time and training to connect with that sacred life aspect: having the thought that your life has value and meaning and is a gift, a sacred thing, and you practise from there, then you can say that all your training is, in essence, an offering of thanks and recognition to the universe.

Now, there are some things that can help you connect to this spirit of embu in the way you participate: so in class…

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