In-yo-ho and Makoto…

– – – by Kimbal Anderson Sensei

So this movement of energy we’re showing, this thing, is creating a circulation within  y o u r   body.   Now some forms of aikido never go beyond this:  “I have my center…I take your center… I throw you…”  This is very much  “I’m okay, you’re uke“…  (in other words: “I maintain my integrity and you don’t need to….”)   Well, what I prefer is that you both have structural integrity and you both keep it as you feed in.  Which means that uke doesn’t bail out,  but is able to experience the influences of being drawn into a greater circulation of energy.

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