In addition to regular classes,  we are currently offering:

Introduction to Meditation Practices:   a primer in understanding sitting, walking and mantra meditations of various schools, and how to apply them into your everyday life.  Beginning teachings to access meditative states of mind.

(next class:  Sunday May 20th,  2:00 – 5:00pm)

The Body Majik Workshop:   a two hour workshop on a set of traditional budo exercises that restore your body to its natural and original alignment.  You feel better,  avoid chronic pain arising from mis-alignment, and your athletic performance is enhanced.

(next Body Majik Workshop coming soon)

Also coming soon:

The Eight Life Ways

and

Suzuki Acting Class